In this episode of The Gritty Nurse podcast, host Amie Archibald-Varley (The Gritty Nurse) and Matt Shepherd, RN discuss the importance of embracing change and personal growth in the nursing profession. They emphasize the need for self-compassion among healthcare professionals, particularly in light of the challenges they face, including burnout and violence in the workplace. The conversation highlights the significance of addressing these issues openly and honestly, while also celebrating the positive changes and opportunities that lie ahead. The podcast serves as a platform for real talk about the realities of nursing and the grit required to navigate the profession.

Keywords

nursing, self-compassion, healthcare, burnout, personal growth, podcast, violence in nursing, grit, change, mental health

Takeaways

We need to be gentle with ourselves in healthcare.
It's okay to celebrate change and new beginnings.
Nurses often forget to give themselves grace.
Burnout and violence in nursing are real issues.
Racism and bullying in nursing need to be addressed.
The Gritty Nurse podcast offers real talk about nursing.
Self-compassion is crucial for healthcare professionals.
Change is a part of life, and we should embrace it.
Nurses play various roles in advocacy and community work.
The podcast aims to provide supplemental education for nurses.

Chapters

00:00 Embracing Change and Personal Growth
03:01 The Importance of Self-Compassion in Healthcare
05:54 Addressing Challenges in Nursing
08:56 The Gritty Nurse Podcast: A Platform for Real Talk

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