Ep 153 Description:

“Birth is something you need to train for. I don't think it's very thoughtful to just go with the flow.” —Mina Skandari

More and more women are choosing natural birth these days. It's a powerful shift as mothers reclaim the beauty and strength within. When we empower women to trust their bodies, the transformation is truly profound.

Mina Skandari, an award-winning author, the 2021 Young Inspirational Woman of the Year, and the founder of the Skandari Foundation is a passionate advocate for women's empowerment during pregnancy and childbirth. Her personal journey inspires others to approach birth with confidence and joy.

Tune in as Debra and Mina explore the power of a positive mindset, preparation, and trusting one's body in achieving empowering birth experiences, Mina’s advice for expecting mothers, how orgasmic birth can help mothers feel connected to their natural instincts, Mina’s journey to becoming a doula, and more.

Connect with Debra!

Website: https://www.orgasmicbirth.com

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Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

02:13 Mina’s First Birth

10:02 Mina’s Second Birth and Home Birth Dream

20:04 Advice for Expecting Mothers

23:11 Orgasmic Birth Defined

Resources:

💗 Enjoying the episode? Debra has a free gift for you! Visit: https://www.orgasmicbirth.com/more

💗A pleasurable, safe birth begins with quality, positive childbirth education. Join Debra’s online childbirth class, Pleasurable Birth Essentials- https://www.orgasmicbirth.com/pleasurable-birth-essentials