In this episode of the Project 55 podcast, Justin Goodman and Brenden Corr engage with Barbie Moreno, a resilience coach, who shares her journey from the corporate world to coaching women in leadership. The conversation delves into the unique challenges faced by high-powered women, including balancing career and family, navigating workplace dynamics, and the societal pressures that often lead women to downplay their successes. Barbie emphasizes the importance of resilience, self-worth, and finding supportive communities in the workplace. The discussion also touches on the need for women to assert their boundaries and celebrate their achievements without guilt. In this conversation, they discuss the complexities of balancing work and home life, the evolving roles of parents, and the importance of communication in relationships. They explore the dynamics of gender roles, the challenges women face in the workplace, and the need for supportive communication between partners.

Takeaways:

• Barbie transitioned from a corporate career to resilience coaching.

• High-powered women face unique challenges in balancing work and family.

• Women often feel pressured to downplay their successes.

• Navigating workplace dynamics requires awareness of boundaries.

• Resilience is about transforming challenges into opportunities.

• Women need to support each other rather than compete.

• Creating safe spaces in the workplace is essential for women.

• Celebrating wins is important for self-worth and empowerment.

• Women should take the lead in their interactions.

• Building connections in the workplace fosters a supportive environment. Men should not be seen as babysitters for their children.

• Changing the mindset around parenting roles is crucial.

• Women often bear the brunt of household responsibilities.

• Communication is key in sharing parenting duties.

• Letting go of control can empower partners to contribute more.

• Supportive words can help partners transition from work to home.

• Women need to honor their emotional nature in the workplace.

• Men and women have different standards in relationships.

• Finding personal enjoyment is essential for resilience.

• Learning to say no is important for self-care.

Chapters

00:00

Introduction to Resilience Coaching

01:05

Barbie's Journey: From Corporate to Coaching

03:13

Challenges Faced by High-Powered Women

06:08

Navigating Workplace Dynamics and Boundaries

14:42

Finding Safe Spaces in the Workplace

19:57

Celebrating Success Without Guilt

21:29

Balancing Work and Home Life

22:25

Redefining Parenting Roles

24:46

Communication and Control in Parenting

27:16

Supportive Communication in Relationships

30:33

Understanding Gender Dynamics in Relationships

34:35

The Shift in Male Drive and Ambition

38:24

Resilience and Self-Care Strategies