Founder and owner of Msft productions, passionate about helping people to live life to the fullest, spread the froth and have an amazing time doing it. 

At the end of 2020 they lost one of their own - their crew and bro Redio - to Suicide crew. They have launched a campaign called #sparkthatchat about getting people to open up about how they feel and they have mercy for sale on their website where 100% of profits go to the Mental Health Foundation NZ. 

What we talk about: 

• Opening up and communicating your feelings to someone
• Dealing with your emotions and not pushing them away
• Doing more things of what you love to do

Jack's links to Msft:

Msft Website:
Insta: https://www.instagram.com/msft_productions/?hl=en
Tiktok: https://www.tiktok.com/@msft_productions?source=h5_m
Facebook: https://www.facebook.com/MSFTProductions/
Youtube: https://www.youtube.com/channel/UCJLM6B_1Ys8m43TCWS_PLLg
Website: https://msftproductions.net

Energi Impact:

Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/

Energi Core:

Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com

Host:

Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/

Genevieve Mora, 25 spent most of her teenage years battling mental illness. 
She is now a proud survivor and has made it her mission to offer hope to those fighting mental illness. Genevieve co-founded Voices of Hope and through this uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness.

Some of our talking points:

Actionable steps people can take to improve their Mental Health

How she met Prince Harry and Megan Markle to talk about Mental Healt

What is OCD and how she improved it through medication and Exposure Response Therapy, among other things. 

What voices of hope are doing to create impact in the Mental Health space

Gratitude journalling

Link to her insta, voices of hope, her book link, eating disorder, fixate group facebook,

Genevieve Links:

Personal Instagram: https://www.instagram.com/_genevieve_mora/?hl=en

Voices of Hope Instagram: https://www.instagram.com/voicesofhope/?hl=en
Voices of Hope Website: https://www.thevoicesofhope.org

Love Your Kite Instagram (Global Eating Disorder Resource) https://www.instagram.com/loveyourkite/?hl=en

Purchase Genevieves Co Authored Book: https://www.thevoicesofhope.org/my-journey-starts-here

OCD Support group: https://www.facebook.com/groups/533606270318161

Energi Impact:

Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/

Energi Core:

Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com

Host:

Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/

Jane Wrigglesworth is a certified sleep science coach.

She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine.

She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep.

Jane is a member of the American Academy of Sleep Medicine.

Some of the topics we talked about are:

• How important is sleep to our overall health.
• What are the key ways people can improve their sleep? Optimal Sleep routine?
• What to eat to improve your sleep and how important food is to getting a restorative sleep. 
• How can morning routine set you up for deep sleep?
• Could you explain circadian rhythms, what are they? why are they so important and how can we improve them?

Janes Website:

https://howtosleepwell.org

Energi Impact:

Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/

Energi Core:

Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com

Host:

Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/