Page de couverture de Enlightening Motherhood

Enlightening Motherhood

Auteur(s): Emily Hamblin & Ashley Schultz
  • Résumé

  • As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://enlighteningmotherhood.com Instagram/FB @enlighteningmotherhood
    Emily Hamblin & Ashley Schultz
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Épisodes
  • Ep124 - Why Kids Say Hurtful Things: Supporting Kids Through Anxiety and Stress
    Jun 21 2024
    "When we start by understanding why our children are acting out, we can take down our own defenses and think more clearly." - - - In this episode, Emily explores why kids sometimes say hurtful things and how parents can support their children through anxiety and stress. Using the story of "Tommy's Big Feelings," Emily delves into the reasons behind these outbursts and offers compassionate strategies to help children express their emotions in healthier ways. Tune in to gain insights on nurturing your child's emotional intelligence and building stronger, more understanding relationships. - - - ⁠Emotionally Intelligent Kids:⁠ Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit ⁠https://emily-hamblin.com/kids⁠ to learn more. https://emily-hamblin.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message
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    13 min
  • Ep123 - Exploring Nature’s Impact on Our Family’s Emotional Health
    Jun 14 2024
    "A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable." - - - Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and reducing stress to enhancing overall well-being. Emily shares personal stories, research findings, and practical tips for integrating more nature into your family's routine, even during hot summer months. If you're looking for straightforward ways to boost your family's emotional health, this episode is for you. Tune in to discover how a little time in nature can make a big difference for you and your loved ones. - - - ⁠Emotionally Intelligent Kids:⁠ Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit ⁠https://emily-hamblin.com/kids⁠ to learn more. https://emily-hamblin.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message
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    15 min
  • Ep122 - How to Talk to Your Kids About Emotional Intelligence
    Jun 7 2024

    "You don't need a lot of time to make a difference in your child's emotional intelligence. Just a few intentional moments can have a big impact." - - - In this episode, Emily addresses one of the most common questions parents ask: "How do I teach my kid emotional intelligence?" and "What do I say or do to help them learn it?" Join us for practical, easy-to-implement strategies to nurture your child's emotional intelligence. Emily emphasizes that each child is unique, much like finding a dinner that pleases the whole family. She discusses spontaneous moments and planned activities for teaching emotional intelligence, highlighting the importance of parent-child interaction. Emily introduces examples from the Emotionally Intelligent Kids program, focusing on frustration tolerance.

    Discover various methods to engage your child, from visual analogies to interactive discussions, and learn why being intentional with your time, even if limited, makes a significant difference. Emily also explores the flexibility needed in parenting and offers insights into understanding your child's unique learning style.

    Key Takeaways: Practical examples of teaching emotional intelligence. Importance of parent involvement and intentional time. Various methods to address different learning styles. Insights into frustration tolerance with examples from Emotionally Intelligent Kids. Tune in for a deep dive into enhancing your child's emotional intelligence and walk away with actionable tips to implement today! - - - Access *all* the resources inside the Emotionally Intelligent Kids Hub for just $7/month! https://emotionallyhealthyfamilies.com/kids


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message
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    29 min

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