Today, I'm chatting with Helen as she shares her story about feeding her two babies with a low supply. Helen bravely opens up about the challenges she faced with breastfeeding under less-than-ideal conditions and how that changed and shaped her entire journey of motherhood.

Episode Highlights:
(01:04 - 03:03) Helen talks about how she she as a nurse thought that she was pretty prepared with the surprises of motherhood

(03:07 - 05:39) Helen shares about her giving birth during COVID pandemic and her dealing with low supply

(12:44 - 15:37) How low supply is a common yet under-discussed issue and the necessity for a better support system for those who experience it

Mentioned in this episode: 

• Low Milk Supply Foundation
• Academy of Breastfeeding Medicine

Do you have a story to tell?
If your breastfeeding experience has been transformative for you and you'd like to share it with others, then please let us know! We're always looking for new stories to let other people know what's possible. Just send your name and a short overview of your journey, or even just your words of wisdom for new parents.

Also, if you need support and want to connect with other parents who understand what you're going through, check out the Nourished Young Community so we can help support you on your journey.

Visit www.nourishedyoung.com to learn more.