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Ep. 19 | The Silent Habit Blocking Your Success: Breaking Free from Complaining

Ep. 19 | The Silent Habit Blocking Your Success: Breaking Free from Complaining

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"No one teaches you how to hold yourself when everything that used to define you disappears." - Tracy Litt


Today on The School of Becoming:

  • Unconscious complaining is one of the most limiting habits—it actively works against your vision, energy, and success.
  • Complaining trains your brain to focus on negativity, lowering your frequency and keeping you stuck in survival mode.
  • There's a deep link between complaining and judgment—both disconnect you from your heart, your purpose, and true connection.
  • Many people use complaining as a false form of connection, but real connection requires vulnerability and presence.
  • Becoming complaint-free can radically shift your relationships, magnetism, and alignment with the life you truly want.


Follow Tracy:

  • IG: @tracylitt
  • Website: https://theschoolofbecoming.com/

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