Ep. 21 Self Compassion & Mindfulness with Chris Germer.
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Ep. 21 Self Compassion & Mindfulness with Chris Germer.
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From the Teaching Mindfulness Summit April 24.
- Meditation, mindfulness, and self-compassion.
- Mindfulness and self-compassion teaching methods.
- Trust, intuition, and teaching wisdom.
Christopher Germer, Ph.D., is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide Dr. Germer is also the author of The Mindful Path to Self-Compassion and he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and leads workshops internationally and he has a small psychotherapy practice in Massachusetts, USA. His website is www.chrisgermer.com