• Ep 26 - Get Back On Track: How To Restart After Falling Off Your Plan

  • Apr 28 2025
  • Durée: 24 min
  • Podcast

Ep 26 - Get Back On Track: How To Restart After Falling Off Your Plan

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    Fell off your plan? You’re not alone—and you’re in the exact right place. In this episode, I break down the three most common reasons we lose momentum (hint: not all of them mean you're actually off track), and what to do about each one. Whether you never really had a plan, you’re juggling too many, or life simply threw you off course, this pep talk will help you regroup with clarity and confidence. Plus, I share the mindset shift and daily decision trick that helps you build momentum again—one doable step at a time.

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book
    Harvard Business Review:
    University of Michigan Study:
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