Welcome to episode 263 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

We start off quite sedately talking about training stresses, and adjusting our running when it’s just not going well. But we quickly move into unchartered waters with a chat with Mari from Maaree bras. She talks to us about how to tell if our bra fits us, and why it’s so important for runners to be wearing the correct fitting bra. And then she shakes our worlds by measuring us for bras over video call (no boobs were flashed in the making of this podcast). We were so looking forward to this, and were rewarded with some very unexpected numbers.

We then come back afterwards to talk about a surprising and very exciting email I received before I went on holiday, and a parcel I received as a result. I don’t want to give too much away, but in the interests of hopefully dissuading our parents from listening, the initial email was from Lovehoney, the sexual wellness company, and it was something to do with hydration. And if that doesn’t pique your interest, nothing will.

Lovely extra bits

• Get your rocks off (and stay hydrated) at the very lovely Lovehoney
• Get your boobs supported at the equally lovely Maaree
• Get your tickets to the Get the Baton conference, so you can witness Holly chatting to the legendary Kathrine Switzer on 13th September
• Subscribe to Women’s Running – and you can save 50%
• Get tickets to our live event ahead of the Bath Half 2026!
• Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT
• Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
• Email us at wrpodcast@anthem.co.uk with any questions or running stories

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