What if the secret to stronger relationships with your kids — and yourself — is as simple as presence?

In today’s episode, I’m sharing The Presence Experiment — a three-step practice you can use anytime to put down distractions, look up, and truly connect. Whether you’re with your child, a loved one, or even by yourself, this experiment is a reminder that presence changes everything.

Here’s what you’ll hear inside this episode:

• Why presence is the most underrated form of power we have
• The 3 simple steps of The Presence Experiment you can try today
• How to create deeper family connection in just a few minutes a day
• Why reducing screen time (for you and your kids) opens the door to better conversations
• The inspiration behind The Connection Book and how it gives families the words to connect when they don’t know where to start

I wrote The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper for parents, caregivers, and anyone who wants to build meaningful relationships with kids of any age. Inside you’ll find ready-to-use conversation starters that help children feel seen, heard, and deeply supported — while making family time more intentional and joyful.

Grab your copy here: www.melodypourmoradi.com/connection

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment