While living with chronic illness, self awareness is key to coping with the ups and downs and developing peace of mind and heart.

In this episode, we meet Angelic Ingram, Holistic Health Practitioner, Mindfulness Coach and Amazon best selling author. She takes us through her journey to diagnosis of Dermatomyosis, a rare autoimmune disease that affects the muscles and skin, leaving Angelic completely weak and unable to move and walk. This is where her journey to holistic health started.

Angelic also teaches us about mindfulness and her best mindful practices to help people live with more intention and self awareness.

Guest Bio:

Angelic Ingram is a Holistic Health Practitioner, Mindfulness Coach and Amazon best selling author with a passion to help you regain your confidence, happiness and purpose to thrive!

Her journey to holistic health and mindfulness practice began when she was diagnosed with a rare auto immune disease called, Dermatomyositis (DM), when she was 31 years old. It's a rare autoimmune disease that affects the muscles and skin, leaving her completely weak and unable to move and walk. A few years after Angelic’s diagnosis she was able to get out of her wheelchair and start to regain strength and life as she knew it before.

Guest Links:

Instagram: https://instagram.com/mindfuljourneys?igshid=NTc4MTIwNjQ2YQ==

Website: https://www.angelicingram.com/

Book-

Women Thrive: https://www.amazon.com/Women-Thrive-Inspiring-Overcoming-Adversity-ebook/dp/B0BVMZL4HQ?ref_=ast_author_mpb

Website:

Host:

Catina Morrison is a registered nurse, Chronic Illness Coach and Founder and CEO of Nurse Loves Essentials LLC. Her chronic illness journey and experiences with the healthcare system fueled her passion for assisting women who live with chronic illnesses. She now takes her more than 2 decades of experience in healthcare and life with multiple chronic illnesses to assist women to walk in their purpose, self-advocate, and achieve strategic growth in life, health, business and career. It is her aim to ensure that women living with chronic illnesses will learn to stop hiding and start thriving in all aspects of life.

Host Links:

Website - https://www.nurselovesessentials.com

Instagram - https://www.instagram.com/iam_catinamorrison/

Twitter - https://twitter.com/catinamorrison_

Facebook: https://www.facebook.com/nurselovesessentials/

TikTok- https://www.tiktok.com/@iam_catinamorrison?_t=8Ym4HlSenEY&_r=1

Now available on most podcast outlets and YouTube.

Inflamed Sisters Thriving Summit and Gala, September 23,2023: https://nurselovesessentials.com/ist-summit-and-gala/

Disclaimer:

The information contained in this podcast episode and post is meant for educational and informational purposes only. It is not meant to diagnose, treat, or provide medical advice or treatment.