Please enjoy this REWIND-

This week’s episode talks about the creeping effect of drinking alcohol.

Have you recognized:

1) Your drinking has increased over time in how many days a week you drink or how many drinks you have each time you drink?

2) When you try and cut back and then you are ‘loose’ with your rules around alcohol, you notice it creeping back in to your old habits?

Tune in and hear how I describe this phenomenon.

Alcohol is invasive it’s like a weed with a strong root that takes hold, and sometimes we need to do more than we think to get our drinking under control.

Song mentioned in the podcast:
Creepin’ by Metro Boomin, listen here: https://www.youtube.com/watch?v=L0TMA0GRBV0

Email me if you'd like to discuss working together hello@angelamascenik.com

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