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Page de couverture de Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

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 In today’s episode we are chatting with lifestyle and contest prep coach Laurin Conlin. Laurin shares with us many interesting insights for example the difference between eating disorders and disordered eating, why body dysmorphia is so common in the bodybuilding space and mindfulness practices to learn flexible restraint. Get ready for lots of practical takeaways!...
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