Ep 76: Swapping extreme dieting for a health based fat-loss approach with Coach Almina Kovac
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Ep 76: Swapping extreme dieting for a health based fat-loss approach with Coach Almina Kovac
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
On this week's episode Erin and Crystal are joined by Coach Almina Kovac to chat about her 100 pound weight loss journey and how she found a sustainable wellness practice along the way.
Join our conversation and let us help you troubleshoot.
Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.
-------------------------------------------------
Follow the Hosts on Instagram:
Erin:@coach_erin_mcdonald
Crystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook Community
Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group
Get Your Free Copy of Master Your Macros
FREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Collective Program
Join Crystal's Private Community