What does it really take to become an IFBB Pro at just 18 years old? We sit down with Tianna Weymouth, who literally graduated high school one day and turned pro the next, to get the unfiltered truth about her incredible journey. This isn't just another success story - it's a raw conversation about overcoming an eating disorder, learning to see food as fuel, and building a pro-level physique while navigating normal teenage life.

Tianna opens up about how bodybuilding saved her from her eating disorder, the reality of dirty bulking 20 pounds in two months, and why she now hip thrusts way less weight than she used to. We dive into her shift from all-or-nothing prep mentality to treating competition as a sustainable lifestyle, plus what it's really like prepping for the Olympia stage.

If you've ever wondered what separates amateur from pro level training, how to actually build muscle instead of just moving weight, or what it takes to balance life with elite competition goals, this episode delivers everything you need to know 💪

Plus, we talk about the community aspect of this sport, supporting each other's dreams, and why the friendships matter more than any trophy. This conversation will inspire you whether you're just starting your fitness journey or chasing your own big goals ✨

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📲 Follow the hosts: Alani: @alanixfit Caroline: @carolineanz_fit
Kate: @_kaitcfit