Ep 825: Breaking The Limits of Strength w/ Dave Spitz
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Ep 825: Breaking The Limits of Strength w/ Dave Spitz
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What does it take to build athletes capable of lifting the impossible? Dave Spitz of Cal Strength joins John to break down his approach to training a new world-record hopeful, the blueprint for developing freak strength, and the common mistakes lifters make when chasing heavy weights.
If you want to understand how world-class power is forged (and why most athletes fail before they ever get strong), this episode is for you.
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Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY
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