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Midlife is a time of change which can leave us feeling vulnerable. Like we’re losing control. Losing our power. Sh*t just keeps happening…

This vulnerability can also unleash feelings that we thought we had dealt with… but now realise we have merely packed them away. We’ve tried to block them. Tried to forget. But deep down that vulnerability is making us feel raw.

If you’ve had enough of putting on a brave face, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Nikki Talbot Founder of Pudding and Pie for Episode 045 as they talk about How to Come Out the Other Side Stronger.

Nikki and Kate explore how being vulnerable is not a weakness. And Kate is honoured that Nikki speaks openly and with great honesty about how being a mum to premature babies and losing her twin son Tom at just weeks old have enabled her to reframe and find that tiny chink of hope so that she can now talk from the scar and not the wound.

An inspiring case of deal and heal in action, Nikki shares her midlife metamorphosis story to show women that it is possible to dig deep and use awful experiences to build our resilience.

And Nikki talks through her lessons learned for how to come out the other side stronger and, like her, live with gratitude and hope.

Connect with Nikki

https://www.puddingandpie.org.uk/

https://www.puddingandpie.org.uk/team/

https://www.linkedin.com/in/nikki-talbot-80162822b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.instagram.com/puddingandpielimited?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

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Here's to to living Midlife Unlimited®