Episode 06 | Why Watching Your Inner Dialogue Matters
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Episode 06 | Why Watching Your Inner Dialogue Matters
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À propos de cet audio
This episode, we’re diving into the wild world of self-talk — that nonstop chatter in your brain that can either build you up like a motivational speaker... or tear you down like a grumpy internet troll.
We’ll break down why your inner critic loves the spotlight, how to change the channel to your inner coach, and how flipping your self-talk can actually make you more successful — and slightly less prone to stress poops. (Yes, that’s a thing.)
So grab your favorite bathroom break beverage, relax, and get ready to turn down the drama and turn up the confidence — from the inside out.
Thanks for hanging out with me today on The Motivational Poops Podcast.
Don’t forget to hit that follow button, leave a review, and let me know what topics you want to hear next.
Until next time, this is Number 2 here to help you be Number 1 — stay focused, make sure to wipe well, and don’t forget to wash your hands. You've got this!