
Episode 1- Rock Lobster
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À propos de cet audio
In this episode, Kris and Rachel dive in to uncover their inner lobsters to face a personal growth challenge — the kind that requires shedding your protective shell and stepping into uncertainty. Just like a lobster must lose its rigid armor to grow, we too must expose our soft, unguarded selves to the world in order to expand.
Join us as we laugh our way into exploring what it means to outgrow your comfort zone, embrace vulnerability, and take emotional risks. We’ll discuss a real-life story and offer tools for navigating that raw, in-between space — the place where true change happens.
Whether you're facing a big life transition, leaving behind an old identity, or simply feeling the itch that it's time to evolve, this episode will help you recognize that the most painful moments of exposure are often the prelude to your greater growth.
Themes:
- Vulnerability as a gateway to transformation
- The discomfort of evolving
- Letting go of outdated identities
- Resilience and the courage to grow