Episode 1: The Importance of Rest
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Episode 1: The Importance of Rest
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It is mental health awareness month and with this first episode, we wanted to dive in and talk about the importance of rest. We speak on how God set the tone for resting, as we look at different bible verses. We discuss the different symptoms that can be shown when you have not been getting the proper rest, and we get into the many ways we can learn how to rest. Lovey and Sam share their stories on how rest has been present in their lives, and how they can get better at it.
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