#17 - Dear Females
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#17 - Dear Females
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It is a very big issue at the moment with these fitfluencers and the things they push on a daily basis.
As a male who coaches predominately females I want to help change the narrative when it comes to the dieting culture.
I hate how much you're told to restrict your food, I hate that you think you have to drink stupid amounts of water a day and I hate the toxic mentality that is put on you.
So I want to ruffle some feathers today with some tips that you should be following.
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