Page de couverture de Episode 13: The Invisible Load We Roll With

Episode 13: The Invisible Load We Roll With

Episode 13: The Invisible Load We Roll With

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

This episode dives into the mental and emotional weight midlife women often carry—family, work, aging—and how it shows up on the mats. We talk about balancing it all, the guilt of taking time for ourselves, and why BJJ can be both a refuge and a mirror.

Ce que les auditeurs disent de Episode 13: The Invisible Load We Roll With

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.