What do you get when you mix a compliance manager, youth sports coach, CrossFit junkie, and founder of a local dad group? You get Coach Chad—and he’s bringing the heat (and humor) to this episode of Dads, Deals & Dumbbells.

Chad Vargo joins us to talk about what it means to show up fully—as a dad, a leader, and a man trying to stay fit after 30. From coaching 9-year-olds to running the Naperville Dad Network, Chad opens up about his wins, fails, and how to build true community as a father in today’s world.

In this episode:

Why every dad has a“washing machine fail” story

How to start your own community-based dad group

Top lessons learned from coaching youth sports

CrossFit tips for busy dads who want to get back in shape

How structure at work can help (or hurt) at home

Plus:

Dad Hack of the Week - be the "coupon king"

Deal or Dumbbell (Would you hand a stranger a 20% off coupon?)

Quill’s Corner: CrossFit safety tips every dad should know

If you’re a dad trying to juggle spreadsheets, squats, and snack time—this one’s for you.

If you laughed, learned something, or decided to finally sign up for CPR training, hit subscribe and share this with another dad who’s juggling work, workouts, and raising the next generation.

Want to get in contact with Chad or check out the Naperville Dad Network, click here: https://www.facebook.com/groups/498735030482357

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