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Episode 2 - Building healthy mindset

Episode 2 - Building healthy mindset

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 How important it is to build a healthy mindset, I go through all the main stages and obstacles of trying to build a healthy mindset from positive thinking, exercise programs, using failure as a learning curve, goal setting & improving mental health. I relate the stages to myself and how I have implemented these obstacles and goals to my business and how building a healthy mindset is important. Follow @julianholder Instagram | @julianholderUK Tiktok

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