Page de couverture de Episode 209: We doing the least

Episode 209: We doing the least

Episode 209: We doing the least

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 Tired of self-care feeling like another chore? What if you could get the most out of your downtime with the least amount of effort? In this episode, we're tackling the myth that self-care has to be complex. We'll explore quick wins, mindful moments, and easy adjustments that will leave you feeling refreshed and recharged – without adding to your stress.
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