Episode 24 Alchemizing Intention
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Episode 24 Alchemizing Intention
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EP 24 – Alchemizing Intention: Choosing Presence Over Pressure
"Everything you do, do it with purpose." The quote that inspired me yesterday.
In this episode, I get real about what it means to alchemize emotion and stay rooted in intention—even when everything in you wants to rush, hustle, or disconnect. I talk about the moment I almost threw myself into work first thing this morning, but chose to pause, nourish, and come back to self first. This is a conversation about slowing down, honoring your body, and choosing to walk your path with presence, gratitude, and clarity—because how you move matters. The energy you carry becomes the energy you create with. Let’s talk about what it means to stay aligned on purpose.
Keep alchemizing.
~Lizzie
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