Episode #27 - The Six Rules for Thriving After Divorce: 2. Work/Life Balance
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Episode #27 - The Six Rules for Thriving After Divorce: 2. Work/Life Balance
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Today's episode is number 2 of the six rules for thriving after divorce when you are coparenting. Work/life balance is essential. You have to take on a "Me First" attitude, and for guys that are used to be being fair-minded providers for their families, that might sound wrong.
However, if your body and mind are failing, if you are unhealthy, stressed out, eating poorly or not exercising, the whole house of cards comes crashing down.
Listen to this episode to learn more about strategies to maintain that balance even when life feels like a pressure cooker.
See what Jay is up to at Jay Rush Coaching!
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