In Dysregulated Faith, we’re talking about what it means to follow Jesus while living with a nervous system that’s often on high alert. I’m Sandra Littlejohn—parenting coach, writer, neurodivergent mom—and in this series, we’re unpacking the six core stress responses as survival strategies, not spiritual shortcomings.

Today’s focus is Flee: the instinct to escape danger, avoid confrontation, or get out before things get worse. We’ll look at the ways “fleeing” can show up in our lives—sometimes in obvious ways, sometimes in subtle patterns—and what Scripture reveals about people who ran when the pressure rose.

You’ll hear:

• Why fleeing isn’t always cowardice, but often a nervous system’s best attempt to keep us safe
• How fear and avoidance can show up in faith communities
• How Jesus meets us with gentleness, even when we’re ready to bolt

If you’ve ever avoided a hard conversation, changed paths to escape pressure, or felt shame for “quitting” too soon, this episode offers understanding and a path toward regulated, purposeful presence.

Connect with Sandra:

Email: sandra@dysregulatedfaith.com

Website: DysregulatedFaith.com

Instagram: @dysregulatedfaith

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