Episode 3: The Body Remembers — How Suppressed Emotion Becomes Anxiety
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Episode 3: The Body Remembers — How Suppressed Emotion Becomes Anxiety
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Have you ever felt anxious for “no reason”—a tightness in your chest, a wave of unease, or a sense that something’s not right... even when everything looks fine?
In this powerful episode, Holly explores the deeper, often overlooked source of anxiety: the unspoken emotions stored in the body.
You’ll learn:
- Why anxiety is often the result of unfelt or suppressed emotions
- How trauma and emotional overwhelm get stored in the nervous system
- The science and soul behind somatic healing
- A guided breath-based check-in to reconnect with your body
- How to start releasing stored tension gently, without force or judgment
This episode is both validating and empowering—a reminder that you’re not broken… you’re holding. And when you begin to listen inward, true healing begins.
If you’re ready to feel safe in your body again, this episode will light the path.
My Site
Skool
Support the show
Ce que les auditeurs disent de Episode 3: The Body Remembers — How Suppressed Emotion Becomes Anxiety
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.