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Energy is shifting. Within us. Around us. Between us.

In this episode, I share my reflections on the waves moving through my own life, the lives of people around me, and the human collective as a whole. While our reticular activating system may help us notice patterns, there’s also something deeper — an energetic thread pulling us into greater awareness, connection, and transformation.

I talk about the magic of connection:

Strengthening bonds where you just know what someone’s thinking

Brief yet powerful moments with strangers that leave lasting imprints

The collective energy weaving people, synchronicities, and lessons together

We also explore what it means to be a human sponge — how to notice when you’re carrying energy that isn’t yours, and how presence and intention can keep you anchored in your own field. This episode is a reminder to:

Feel fully without judgment

Move with life’s natural ebbs and flows

Be intentional with where you place your energy

Do everything with intention

Stay discerning as the collective shifts

This is alchemy in real-time — the sometimes quiet transformation happening in our bodies, our relationships, and the collective field. It’s an invitation to notice the unseen, surrender, honor what’s moving through you, and allow change to unfold with the least amount of resistance.

Thank you for being here with me.

I know its hard but you are putting in the work and doing a beautiful job growing through things.

This is Inspired Perpetual Alchemy.

Keep going.

~Lizzie

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