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Episode 43 | You're not broken, you're surviving--The reality of child loss

Episode 43 | You're not broken, you're surviving--The reality of child loss

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 In this deeply honest episode of The Silent Grief Podcast, we explore what it’s like to live in survival mode after the devastating loss of a child. This conversation reaches into the raw realities of grief that no one talks about—feeling numb, struggling to breathe, pushing through daily tasks while the world keeps moving forward.

We talk about the emotional exhaustion and constant effort it takes just to get through the day. For many grieving parents, “thriving” feels like an unreachable idea, and simply surviving is the most they can manage. We also touch on the importance of acknowledging your pain, learning how to function when joy feels out of reach, and recognizing that grief isn’t linear.

Whether you’ve experienced this kind of loss or want to better understand someone who has, this episode offers a space of compassion, validation, and truth. You're not alone—and there's no shame in surviving one breath at a time.

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