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Page de couverture de Episode 58 - The Day I Shaved My Head (And What Shame Taught Me)

Episode 58 - The Day I Shaved My Head (And What Shame Taught Me)

Episode 58 - The Day I Shaved My Head (And What Shame Taught Me)

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À propos de cet audio

 Failed your exams? Lost your job? Feeling ashamed and stuck? You're not alone. In this episode, I share my story of failing CA Finals twice, shaving my head out of shame, and how that rock bottom moment changed everything. This is about real failure, real shame, and real healing. You'll learn:
  • The 3 types of shame everyone faces (and how to handle each one)
  • Why shame is actually trying to help you, not hurt you
  • 5 simple tools to deal with shame when it hits hard
  • How to turn your biggest failure into your biggest lesson
Perfect for you if:
  • You're dealing with failure right now
  • You feel ashamed and don't know how to move forward
  • You're tired of fake motivation and want real talk
  • You've messed up and need to know it's okay
No fancy words. No toxic positivity. Just honest conversation about struggling, failing, and growing.

Thanks for listening!

If this episode helped you, I'd love to stay connected.

About me: I'm a CA ranker (AIR 48), ultra-marathon runner, and author with 20 years of work experience. I believe in getting better bit by bit—through daily journaling, honest reflection, and small actions.

Here's how we can work together:
📱 Download UPLY - Our app for daily growth and mindfulness
📚 Read my books & journals - Available on Amazon (search my name - Nishith Goyal)
🌐 Visit bebetterbitbybit.com - Free resources, blog posts, and more
🎯 Join my workshops - I teach journaling, mental wellness, and the GATE concept

One bit at a time, we all get better.

See you in the next episode!
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