Episode 66 - WE WON INDY 500! + there was an F1 triple header & your back pain is NOT caused by your weak core.
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Episode 66 - WE WON INDY 500! + there was an F1 triple header & your back pain is NOT caused by your weak core.
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A jam-packed episode as EFPT keeps up the record of winning or scoring a podium with every single driver, athlete, team or organisation they work with. Another win in Indycar and a podium in GT3 and British Superbikes.
Brad & Matt also discuss how best to maximise performance during a triple header, which you can apply to everyday life and work, and they dive into the latest research that tackles the age-old argument of whether your core strength matters when it comes to low back pain. Check it out to find out if it does.
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