Episode 69 - Two Heads Are Better Than One:

It's Episode 69 Dude! Brett and Andy chat first cinema experiences, Craig David, this silly hot weather, 'Fracture Watch' which will change in August to 'Hernia Watch', hospital visits, British 10,000m Champs, Faith Kipyegon Breaking 4, Boston Qualifier penalties for downhill races, Leamington Half, Midweek Series, The Maverick Dorset Original, Andy's training week, Malvern Joggers 10K, Announcing the line up for 'Parkrunning The Red Line', listener comments and emails and we finish with 'The Strava Segment'.

Question of the pod:

Did you get into London Marathon through the Ballot?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand