Episode 84 - Reflect, Reset,Reinvent Your 2024 Evaluation

Welcome to the first episode of The Empowerment Project Podcast in 2025!

This year, we’re kicking off with a powerful mini-series designed to help you make 2025 your best year yet.

In this episode, we’re slowing down and reflecting before we rush into goal-setting.

Reflection is the foundation of meaningful change, and this process will help you evaluate where you’ve been, learn from your experiences, and lay the groundwork for a truly aligned and intentional year ahead.

What You’ll Learn in This Episode:

Why reflection is the secret ingredient to lasting transformation.

A three-step process to evaluate your 2024:

1. Celebrate Your Highlights: Discover recurring themes that brought you joy and fulfilment.

2. Reflect on Life Areas: Identify what’s flourishing and what needs attention across key aspects of your life.

3. Learn and Let Go: Unearth the lessons from your challenges, and let go of what no longer serves you.

We will discuss how this process sets you up to create aligned goals that truly matter and I will walk you through the Step-by-Step Process to Reflect, Reset, and Reinvent your life.

Why You Should Tune In:

This episode is perfect if you’re ready to start the year with clarity and intention instead of jumping straight into resolutions.

By reflecting on where you’ve been, you’ll gain a deeper understanding of what truly matters, so your 2025 goals can align with your values and priorities.

Your 2025 Transformation Starts Here:

Grab a notebook, find a quiet space, and join me in this transformative process. Let’s reflect, reset, and reinvent together!

Call to Action:

What insights did this process reveal for you? I’d love to hear your reflections! Share your biggest takeaway with me via email or social media.

With love and empowerment,

Katrina

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