In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter.

Inspired by a late-night booking for a 15-minute consultation, Ash shares how one small moment can carry a deep reminder—every person is important, every story matters, and every struggle deserves to be met with compassion.

Together, Ash and Dave reflect on:

• The danger of getting lost in metrics and forgetting the human behind the number

• Why even one person’s journey is worth showing up for

• The biblical “lost sheep” story and its modern-day meaning

• How to hold space without gatekeeping wisdom

• The importance of knowing your worth and honoring your own needs

• A gentle guided reminder that you are seen, valued, and loved

Reflection prompts:

• When was the last time you felt truly seen and valued?

• Do you believe your needs are as important as others’?

• How can you remind yourself (and others) that they matter today?

🌿 Re-MIND Institute Linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 Website
📱 Instagram: @‌remind.institute
📘 Facebook: Re-MIND Institute

Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

Like, subscribe, and share if this episode resonates. See you next week!