In this episode, I sit down with the brilliant Erica Marmai: relationship coach, truth-teller, and guide for conscious connection.

We dive into the messy beauty of relationships… what it really takes to stay connected when life feels overwhelming, when stress creeps in, when old wounds resurface.

We explore communication styles, attachment needs, parenting patterns, and the power of regular check-ins. Erica shares so much wisdom on navigating triggers, meeting yourself in the discomfort, and choosing growth, over and over again.

This conversation is tender, real, and full of gold. Whether you're navigating long-term love, healing old wounds, or wanting to show up more fully in relationship, this one’s for you.

Connect with Erica:

🌿 Website: https://www.ericamarmai.com/

🌿 Instagram: https://www.instagram.com/relate_better_with_erica/

If you're loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 every bit helps bring more wisdom your way!

And PLEASE do stay connected:

✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs

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And if you are feeling called to the Roots to Ritual training, here’s a link to ALL the info you need to know: https://ryecroftwellness.co.uk/roots-to-ritual/

Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email jules@ryecroftwellness.co.uk

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