Page de couverture de "Es Mi Vida!!!" by Soul De Luz Wellness with Natalia

"Es Mi Vida!!!" by Soul De Luz Wellness with Natalia

"Es Mi Vida!!!" by Soul De Luz Wellness with Natalia

Auteur(s): Natalia Martinez
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À propos de cet audio

 “ES MI VIDA” by Soul De Luz Wellness formally known as Naty HEALS🤍✨🦋🪶🏳️‍🌈🪬 Welcome to Soul de Luz Wellness with Natalia—a podcast where healing, transformation, and empowerment come together. Join me for soulful conversations on life coaching, Reiki, advocacy, and holistic wellness. Let’s shine from within! ✨🎙️ #SoulDeLuzPodcastNatalia Martinez
Épisodes
  • Es Mi Vida Ep 2: Be Your Biggest Advocate

    Es Mi Vida Ep 2: Be Your Biggest Advocate
    Jun 24 2024


    Welcome to Episode 2 of "Es Mi Vida," where we empower you to take charge of your life and well-being. In this episode, titled "Be Your Biggest Advocate," we dive deep into the importance of standing up for your mental and physical health. Join us as we explore holistic practices and daily routines that can transform your life and help you become your best self.

    Discover practical tips and strategies for maintaining a balanced lifestyle, including mindfulness exercises, nutrition advice, and self-care routines. We’ll guide you through creating a daily schedule that prioritizes your well-being, ensuring you have the time and space to nurture both your mind and body.

    Additionally, we'll feature an oracle reading to provide spiritual insight and guidance as you embark on this journey of self-advocacy. Tune in for an enriching discussion that will inspire you to be your biggest advocate and live a healthier, more fulfilling life.

    Subscribe now to "Es Mi Vida" and start your journey towards holistic well-being today!
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    1 h et 7 min
  • Es Mi Vida : Ep 1- What is Holistic Healing and How Did I Get Here?

    Es Mi Vida : Ep 1- What is Holistic Healing and How Did I Get Here?
    May 26 2024
    I’m started a podcast focused on Reiki and holistic healing for those struggling with chronic pain and mental illness. Specifically, the Latino community. This podcast was born from my own journey and testimony of healing while living with chronic conditions, and how I discovered holistic therapies that improved health and made it easier to deal with and find balance even though there was not much information in my own community. Each episode will explore different healing methods, and I will share stories, or interviews, from those who've found benefits with these approaches.
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    40 min

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