Have you ever found yourself seeking permission from a family member or partner before making a decision? Historically, women have been marginalized, faced pressure to conform to gender roles and faced cultural expectations all which have contributed to seeking permission.

Listen in to today's episode where Elizabeth and Erin talk about the power imbalances women face and ways to counter it.

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Today's episode is all about friendships in midlife - the importance of them, the evolution from quantity to quality and some different ways to make friends in midlife.

Elizabeth and Erin both share personal experiences they've had in friendships and some potential red flags to look out for.

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It's easy to fall into a rut in your makeup and style at any point in your life, but is especially true in midlife. In today's episode, Elizabeth, who is known for being a beauty influencer and Erin, who admits that she has very little style, share some easy ways to look your best in midlife.

Listen in to learn how to embrace self-care, easily update your style and makeup, all while prioritizing your well-being.

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