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Horses are incredibly intuitive, emotional beings—and when they live in a healthy herd, the bonds they form run deep. They rely on one another for safety, companionship, comfort, and connection. So when a change is coming—especially one involving separation—they feel it. Often before we’ve even said a word.

Recently, we began preparing for two of our horses to leave the herd. And before any changes in their routine were made, the herd knew. Their energy shifted. We noticed anxiety, restlessness, and even sadness. They were picking up not only on the subtle signs around them, but on us. Our own internal stress was being mirrored back through their behavior.

That’s the power of connection—heart coherence and nervous system connection.
Our horses are so bonded to us that they feel what we feel. They sense our thoughts, emotions, and expectations—even before we act on them.

But when we consciously shifted our emotional state—letting go of worry and stepping into peace, presence, and support—they responded in kind. The anxiety settled. Their curiosity returned. They became more relaxed. It was a powerful reminder that how we show up for them during change can either increase their stress or support their healing.

We’ve also taken steps to help them prepare practically and emotionally. Rather than suddenly removing two horses from the herd, we’re making gradual turnout changes and shifting stalls. This helps reduce the dependency on current relationships and gives time for change to be accepted and space for new bonds to form. We’re also spending more time communicating with each horse individually—strengthening the human-horse connection through presence and trust.

The two horses who are leaving have been together before—they once lived away from the herd for a year and returned as a bonded pair. Reuniting them now helps them remember that partnership, so they feel supported as they transition again.

Meanwhile, the remaining herd is already beginning to reshape. Horses like Lovey and Leeta, Lovey and Blue, Callen and Joey—all have unique relationships. And as the dynamic changes, we see new bonds forming, new leadership roles emerging, and a quiet reweaving of the herd’s emotional fabric.

This is the emotional side of horsemanship we don’t often talk about—but it matters. Horses don’t just “adjust.” They feel. And when we slow down, listen, and lead from a place of compassion, we help them move through transition with confidence and connection.

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” - Swami Vivekananda

May you always be one with your horse,
Caroline

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As a Horse Advocate and High-Performance Wellness Coach, Lidia is thrilled to be featured in the inspiring new movie Zero Limits: The Real Secret To Attracting Miracles, created by motivational legend Dr. Joe Vitale.

In this film, Lidia discusses how she healed her "incurable" chronic illnesses and how, through equine therapy, the unconditional love of horses can empower you to heal yourself.

[IN THE MOVIE] She also shares a brief equine-assisted therapy session with one of her clients, illustrating that standing in silence, stillness, and presence with horses can change lives in a moment and create a lasting connection of inner strength and peace.

This film takes you on a beautiful journey that inspires and empowers you to pursue your dreams. Already receiving acclaim at various film festivals, it's making waves globally! Join the Zero Limits Community Facebook Group, https://www.facebook.com/groups/zerolimitscommunitygroup, to connect with others on this growth journey and learn how to manifest miracles in your life.

In addition to learning about Zero Limits, Lidia will share the divine secrets of equine therapy and healing through her 12 Ancient Universal Principles.

Don't miss the World Premiere on June 26! Meet Lidia, Dr. Joe Vitale, and other inspiring visionary leaders. Get your tickets, follow updates, and learn more about the Zero Limits Movie at https://www.aponahealing.com/movies.

Let’s uplift humanity together and live a limitless life!✨

Lidia offers in-person and virtual coaching. Please visit her website for details https://www.aponahealing.com/.

There is so much great information these days about horses, from equine psychology, to individual nature, learned behaviors, science-based evidence, training styles, practices and methods. How do you know which one to follow and use on your horse?

I’m not only going to break the process down regarding who to follow, I’m going to give you real science to support your decision when selecting the right one, the best practice for your horse.

Doesn't matter what type of horse you have, young, old, traumatized or needing to be re-started. Doesn't matter what discipline you practice, age, breed or level of experience you and your horse have.

This information is for ALL horses and works for ALL horses because it is ABOUT the horse. How the horse feels, thinks, learns, heals and most of all what the horse needs and wants most as a family member (your family), partner and learner.

I always welcome questions so please email them to me at Caroline@taoofhorsemanship.com. You can ask during the live podcast and I might not be able to get to them. Questions are answered “first come, first served.”

Please check out my website to learn more about my training method https://www.taoofhorsemanship.com/ and proven system https://www.taoofhorsemanship.com/horse-riding-holistic-program.

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” - Swami Vivekananda

May you always be one with your horse,
Caroline