In this episode of Fuck the Rules of Love, we’re getting real about what healing inside a relationship actually looks like.

For the first time ever, my partner James joins me on the mic (a little unwillingly but we got him there 😉) to share his perspective on how our relationship has evolved - from chaotic, reactive, and insecure… to calm, trusting, and genuinely connected.

We’ll dive into:
✨ The emotional chaos that came with early motherhood, COVID, and unhealed fear
✨ How I used to demand control, chase reassurance, and mistake intensity for love
✨ What changed when I stopped trying to “fix” us and started taking responsibility for myself
✨ The turning points that nearly broke us - and how those moments became the making of us
✨ Why your healing will always ripple through your relationship (for better or worse)

This conversation is honest, raw, and beautifully grounding - a behind-the-scenes look at what it actually takes to rebuild trust, communication, and emotional safety after years of disconnection.

You’ll walk away seeing that true transformation doesn’t come from perfect partners - it comes from brave ones who choose to grow together. ❤️‍🔥

Come hang out with me:
👉 Learn more about Unshakable Love: www.paigelouise.org/unshakable-love

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.

In this episode of Fuck the Rules of Love, we’re diving into a truth most people don’t talk about - sometimes, love that feels safe… can also feel terrifying.

When you’ve lived in survival mode for so long, chaos feels normal.
So when calm enters the room - your body panics.

We’ll explore:
✨ Why stability and genuine love can feel threatening to a dysregulated nervous system
✨ How trauma and self-protection convince you that peace = danger
✨ The sneaky ways you sabotage when things are finally good
✨ What it actually looks like to stop proving you’re broken and start letting love in
✨ How to build safety within yourself so that love feels like home, not a risk

This episode is raw, emotional, and deeply human - no pretending, no performing.
It’s about understanding that your fear of love isn’t a flaw.
It’s a learned protection.
And once you see it, you can finally choose differently.

You’ll walk away feeling seen, grounded, and ready to soften into the love that’s been trying to reach you all along. 🤍

Come hang out with me:
👉 Join my free FB community Unshakable Love: https://www.facebook.com/groups/3666194873619962

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.

In this episode of Fuck the Rules of Love, we’re breaking down one of the sneakiest patterns I see in women - settling.
Settling for “fine” relationships.
Settling for “okay” sex.
Settling for “good enough” lives when deep down… you crave more.

We’ll dive into:
✨ Why so many women subconsciously fear wanting more (and the hidden shame that comes with it)
✨ How fear of rejection, judgement, or “being too much” keeps you small and unfulfilled
✨ The way your desires reveal your next level of self-trust - and why avoiding them just prolongs your pain
✨ How to start asking for more - in love, in life, and especially in the bedroom - without guilt
✨ A simple reflection process to uncover what you truly want (and what scares you about having it)

This conversation is raw, real, and powerfully activating - it’ll make you question where you’ve been settling for crumbs when you were always meant for the whole damn feast. 🍽️

It’s not about being ungrateful for what you have.
It’s about remembering that gratitude and desire can co-exist - one foot in appreciation, one foot in expansion.

You’ll walk away seeing just how much better it gets to be… when you finally let it. 💋

Come hang out with me:
👉 Join my free FB community Unshakable Love: https://www.facebook.com/groups/3666194873619962

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.