Page de couverture de Feel Great In 5

Feel Great In 5

Feel Great In 5

Auteur(s): Stacy Sabin
Écouter gratuitement

À propos de cet audio

 Your 5 minute podcast with ideas, tips and habits to improve your health, wellness and self development. Hosted by Stacy Sabin, this podcast is perfect for women, and busy moms, who are looking for a bite-size show while you're on the go!© 2023 Feel Great In 5 Hygiène et mode de vie sain
Épisodes
  • Stacking Habits By BJ Fogg

    Stacking Habits By BJ Fogg
    Mar 15 2021

    Learn the wonderful technique of Stacking Habits!This will be a game changer for you when you are trying to add a new habit successfully into your routine. Listen to the episode and then put it into action. You will likely Feel Great In 5 minutes or less!
    Voir plus Voir moins
    6 min
  • Tiny Words Are Tiny Habits

    Tiny Words Are Tiny Habits
    Mar 8 2021

    Tiny words like "try" and "want" can have such a surprising effect on our progress with goals. BJ Fog and Brooke Castillo give us little nuggets that drive this home. Let's take our action step and find someone to be accountable with, change our language this week, and build on this next week. 
    BJ Fog author of Tiny Habits
    Brooke Castillo, owner of The Life Coach School
    Voir plus Voir moins
    6 min
  • Stretch, Bounce or Brush

    Stretch, Bounce or Brush
    Mar 1 2021

    Learn about the benefits your health can have from stretching, rebounding (bouncing) and dry skin brushing. You will be amazed when you put these things into practice!

    "How To" video for skin brushing below:
    https://youtu.be/nlhffxPbBO8
    Voir plus Voir moins
    6 min

Ce que les auditeurs disent de Feel Great In 5

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.