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Filling The Void - Emotional Eating and Spending

Filling The Void - Emotional Eating and Spending

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 Feeling stressed or down? You might be reaching for comfort food and comfort buys, but are these habits draining your wallet as much as they're impacting your waistline? This week, we delve into the psychology behind emotional eating and spending, uncovering the triggers and offering practical strategies to break the cycle. Learn how to identify your emotional spending patterns and build healthier, more financially sound coping mechanisms.

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