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Finding Your Frequency: Sound Healing, Motherhood, and Sovereignty with Michelle Cintron

Finding Your Frequency: Sound Healing, Motherhood, and Sovereignty with Michelle Cintron

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 What if the messiest season of your life was actually the portal to your deepest magic? In this episode of The Mess and the Magic, I sit down with Michelle Cintron—soundscape facilitator, ceremonialist, and sacred spaceholder—to talk about what it takes to reclaim your truth after losing yourself. Michelle shares her raw journey through divorce, motherhood, and identity loss, and how dance, sound, and emotional intelligence work helped her remember who she really is.From channeling healing frequencies and holding sacred space for women, to witnessing profound moments at the edge of life in her hospice work, Michelle reminds us that joy, gratitude, and authenticity are non-negotiables. This is a conversation about transformation, community, and following your North Star—no matter how messy the path.Together, we dive into:The role of emotional intelligence work in her transformation (and how her son first pushed her into it).Reconnecting with creativity and feminine energy through dance, poetry, and ritual.How sound, ceremony, and community became her medicine—and the work she now facilitates for others.Navigating motherhood, co-parenting, and creating generational healing ripples.Profound experiences from her hospice work and channeling messages from the other side.Living in deep gratitude, following your North Star, and embodying joy as a non-negotiable.This episode is a reminder that transformation often begins in the mess, but what’s waiting on the other side is magic, freedom, and authenticity.Related Links:Michelle’s work and offeringsLas Vegas Yoga Therapy (her wellness collective with Stephanie)Relaxation Station corporate wellness initiative (if there’s a website or IG, link it)Michelle Cintron Upcoming EventsReferenced programs and influencesDale Halloway’s book Being Called to ChangeJoe Dispenza's book Breaking The Habit of Being YourselfThe Top Five Regrets of the Dying (the book referenced during hospice conversation)Community connectionsVirgin Hotel Las Vegas Wellness programming (for her meditation and sound classes)Ways to connect with MichelleMichelle on Instagram---------------------------------------------------------------------YOU'RE NOT LOST - YOU'RE JUST BLOCKED. And there’s a reason.Take ⁠THE CLARITY QUIZ⁠ to uncover your Confidence Archetype and reconnect with the power that’s already inside you.This isn’t about fixing yourself. It’s about remembering who the hell you are.Each archetype reveals what’s dimming your light — and how to reignite it. This isn’t about fixing yourself. It’s about remembering who you are.Bold clarity. Unshakable confidence. ⁠Your next move starts here.
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