Épisodes

  • Ep. 25 Healing Beyond Conventional Medicine: Dr. Jamie Oskin on Homeopathy and Autism
    Jul 2 2025

    Summary

    In this episode, Ruth Cassell interviews Dr. Jamie Oskin, a board-certified naturopathic physician specializing in homeopathy and developmental disorders. They explore the potential of homeopathic medicine in supporting children with autism, discussing its core principles, individualized approaches, and success stories. Dr. Oskin emphasizes the importance of understanding the holistic nature of autism and the neuroplasticity of the brain, encouraging parents to remain hopeful and explore various treatment options.

    Resources

    Naturopathic Doctors with DHANP Credential in Homœopathy - Clinician Directory: https://hanp.net/dhanp-directory/

    American Institute of Homœopathy (AIH) Clinician Directory: https://homeopathyusa.org/directory-physicians/

    National Center for Homœopathy (NCH) Practitioner Directory: https://homeopathycenter.org/find-a-homeopath/

    MAPS Functional Medicine Clinician Directory: https://www.medmaps.org/clinician-directory/

    Americans for Homœopathy Choice: https://homeopathychoice.org/

    Beyond Flat Earth Book: http://beyondflatearth.com/

    Impossible Cure Book: https://www.amylansky.com/impossible-cure/

    FRAT (Folate Receptor Antibody Test): https://www.fratnow.com/

    • Website: droskin.com

    Takeaways

    Homeopathy offers a holistic approach to autism care.

    The principle of 'like cures like' is central to homeopathy.

    Individualized treatment is crucial for effective care.

    The gut-brain connection plays a significant role in autism.

    Neuroplasticity allows the brain to heal and adapt over time.

    Homeopathy is a safe and gentle alternative for children.

    Success stories highlight the potential of homeopathic treatment.

    Parents should remain hopeful and explore all options.

    Functional medicine can complement homeopathic approaches.

    Education and resources are vital for parents seeking help.

    Sound bites

    "The gut-brain connection is so huge."

    "There's so much we don't know yet."

    "Never give up hope."

    Chapters

    00:00 Exploring Homeopathy in Autism Care

    01:33 Dr. Oskin's Journey into Naturopathic Medicine

    08:57 Understanding Homeopathy: Core Principles

    17:44 The Individualized Approach in Homeopathy

    25:48 TBR2: A Technical Insight into Homeopathy

    27:15 Holistic Case Analysis in Homeopathy

    29:35 Debunking Myths of Homeopathy

    35:34 Understanding Autism: A Holistic Perspective

    44:42 The Nature-Nurture Debate in Autism Treatment

    53:32 Healing Through Natural Medicine

    56:25 The Journey of Transformation

    59:37 Neuroplasticity and Hope

    01:03:25 Practical Strategies for Parents

    01:09:37 Inspiring Case Studies

    01:17:33 Final Thoughts and Encouragement

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    1 h et 22 min
  • Ep. 24: Tuning the Biofield: Calming the Chaos Inside and Out
    Jun 25 2025

    Takeaways

    The biofield is a unique energy field surrounding the body.

    Daily practices like heart math and coherent breathing can enhance energy regulation.

    Meditation can help in calming the nervous system and improving emotional health.

    Grounding techniques, such as being barefoot on grass, can discharge negative energy.

    Co-regulation is essential for families, especially those with children on the spectrum.

    Breathing techniques can help children with sensory sensitivities.

    Maintaining a strong biofield can lead to fewer sick days and better emotional resilience.

    Using positive affirmations with water can enhance its energetic properties.

    Consistent practices help in managing stress and improving overall well-being.

    Creating a supportive environment is crucial for emotional regulation in families.

    Summary

    In this conversation, Ruth Cassell delves into the concept of the biofield, an energy field that surrounds and influences our health and emotional well-being. She discusses practical daily practices such as heart math, coherent breathing, and grounding techniques that can help regulate energy and improve resilience. The conversation also highlights the importance of meditation and co-regulation within families, especially for those with children on the autism spectrum. Ruth shares personal experiences and insights on how these practices can lead to better emotional health and fewer sick days, emphasizing the need for a supportive environment to foster emotional regulation.

    What You’ll Learn

    • What the biofield is and how it affects your emotions, behavior, and energy
    • How coherent breathing and HeartMath improve emotional regulation and parent-child connection
    • The link between electromagnetic energy, stress, and spiritual peace
    • Daily micro-practices to regulate your family’s nervous system
    • Why grounding, nature exposure, and water rituals help calm meltdowns
    • Simple ways to support your child’s biofield at home
    • How to lead with calm even when your child is dysregulated
    • HeartMath breathing: Syncing breath to heart rhythm (4–6 breaths per minute)
    • Coherent Breathing: Inhale 5 seconds, exhale 5 seconds, repeat
    • Grounding techniques: Barefoot walking, sitting under a tree, cold water on the skin
    • Biofield tuning: Using tone or intention to reset emotional energy
    • Hydration + mineral support: Supporting cellular frequency through structured water and trace minerals
    • Train your nervous system to stay calm during your child’s storm
    • Use daily touchpoints—prayer, hugs, music, voice tone—to co-regulate
    • Create a home routine that supports rhythm, sensory safety, and emotional flow
    • Use these tools during transitions, after meltdowns, or before sleep

    Daily Micro-Practices We Discuss For Families

    • Train your nervous system to stay calm during your child’s storm
    • Use daily touchpoints—prayer, hugs, music, voice tone—to co-regulate
    • Create a home routine that supports rhythm, sensory safety, and emotional flow
    • Use these tools during transitions, after meltdowns, or before sleep

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    31 min
  • Ep. 23: Breakdown of RFK's Autism Speech: We Listen. Think. Reflect.
    Jun 15 2025

    Summary

    In this conversation, Ruth Cassell explores the complexities surrounding autism, particularly in light of Robert F. Kennedy Jr.'s recent speech. She emphasizes the importance of understanding the diverse experiences within the autism community, addressing both the challenges faced by families of children with severe autism and the misconceptions surrounding environmental factors. The discussion aims to foster a more inclusive dialogue about autism, encouraging listeners to engage with the full context rather than relying on soundbites.

    Takeaways

    Finding clarity amidst challenges is essential.

    Listening to the full context is crucial.

    The autism journey is about understanding and support.

    Critiques of RFK Jr.'s speech highlight the need for dialogue.

    Severe autism requires acknowledgment and support.

    Environmental factors play a significant role in autism.

    Families need space to discuss their realities.

    Truthful conversations about autism are necessary.

    Inclusion means recognizing all experiences within the spectrum.

    Sound Bites

    "It's about a journey of understanding."

    "Let's break down the barriers."

    "We need a space for all stories."

    Resources

    https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm

    https://link.springer.com/journal/10803

    https://pmc.ncbi.nlm.nih.gov/articles/PMC4912002/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC4855851/

    Other Episodes to checkout:

    Ep. 8 (Bonus) Our Autism Journey: Meet Your Hosts Ruth and Kanika

    Ep. 11 Pregnancy, Delivery & Autism – The Meconium Connection

    Episode 13: Part 2 C-Sections & Autism – What’s the Connection?

    Sponsored

    "Today's episode is sponsored by LegalShield. Protect your family with affordable legal support for IEPs, disputes, and more. Visit to learn more and support the show!"

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    1 h et 11 min
  • Ep. 22: Movement, Mindset & Motor Coaching: A Deep Dive into Apraxia with Melanie Conway
    Jun 4 2025

    Summary: In this heartfelt and empowering conversation, Ruth Cassell and Dr. Melanie Conway explore the often misunderstood world of motor challenges in autism—especially apraxia. They unpack what apraxia looks like in real life, how it impacts communication, and why traditional behavioral approaches often miss the mark.

    From the importance of early intervention and motor coaching to the life-changing mindset of presuming competence, this episode is a must-listen for parents, caregivers, and professionals working with neurodivergent children. Melanie shares her insights as an occupational therapist, while Ruth reflects on her personal journey as a mother and advocate, offering encouragement for those navigating similar paths.

    🧠 What You’ll Learn:

    • What apraxia really is — and why it’s more than a speech disorder
    • How motor planning affects learning and behavior
    • The power of neuroplasticity (at any age!)
    • What it means to presume confidence and competence
    • Small wins that lead to big breakthroughs
    • Why occupational therapy must be holistic to be effective
    • Understanding apraxia is crucial for supporting children with autism.
    • Motor coaching breaks down tasks into manageable steps for children.

    🔗 Resources & Related Episodes:

    • 🎧 Episode 7: AAC & Non-Speaking Communication
    • 🎧 Episode 9: Spelling to Communicate & Motor Planning
    • 📘 The Spellers Guidebook: Practical Advice for Parents and Students
    • 🧠 The Least Dangerous Assumption — a foundational mindset shift
    • 🌐 SpellersTampa.com — Local S2C and apraxia support in Florida

    Support the Movement: Check out our podcast merch—featuring powerful quotes, advocacy gear, and Proverbs 31:8-inspired designs made to spark conversation and create community.

    Let’s Stay Connected!

    • Follow Finding Your Identity in Your Autism Journey on Spotify, Apple Podcasts, iHeartRadio, YouTube, and all major platforms
    • Join the Your Autism Journey Facebook community
    • Share this episode with someone who needs encouragement and understanding

    Get Connected: findingyouridentityinasd@gmail.com

    👉 Your voice matters. Your story matters. And you are not alone.

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    1 h et 12 min
  • Ep. 21 Roundtable Mom Chat Edition – When Your Child Is First Diagnosed
    May 29 2025

    Summary

    In this episode, Ruth Cassell, and Alysen discuss their personal journeys as parents of children with autism. They explore the emotional challenges of diagnosis, the importance of understanding and embracing individuality, and the need for support and resources. The conversation highlights the significance of communication, the role of education and therapy, and the progress their children have made. They emphasize the importance of keeping an open mind and being supportive as parents navigate the complexities of autism.

    Takeaways

    The journey of autism is about understanding and supporting individuals.

    Grieving the loss of the expected child is a common experience for parents.

    Diagnosis can be a turning point for accessing resources and support.

    Embracing individuality is crucial in the autism journey.

    Support from therapists and community is vital for growth.

    Education plays a significant role in the development of children with autism.

    Celebrating small victories is important for both parents and children.

    Communication can take many forms, and it's essential to recognize them.

    Stigmas around autism still exist, but awareness is growing.

    It's okay to feel overwhelmed; seeking support is a sign of strength.

    Sound Bites

    "You have to just embrace who your child is."

    "I wish that I knew how great this would be."

    "You just unprompted told me how you feel!"

    Chapters

    00:00 The Grieving Process and Acceptance

    07:33 Understanding Communication Differences

    09:40 The Importance of Early Intervention

    12:36 Overcoming Denial and Embracing Identity

    15:34 Finding Joy in Unique Expressions

    18:29 Therapies and Their Impact on Development

    20:10 The Journey of Acceptance

    20:51 Embracing Individuality in Autism

    22:55 Navigating Education and Support

    26:05 The Role of ABA in Development

    32:49 Challenging Stigmas Around Autism

    34:15 Navigating Early Challenges in Parenting

    36:39 Family Dynamics and Acceptance

    39:34 Progress and Development in Special Education

    42:33 Culinary Adventures and Family Bonding

    45:48 Emotional Growth and Communication

    48:16 Empowerment Through Support and Understanding

    51:37 Finding Your Identity in Autism

    52:46 The Journey of Understanding and Advocacy

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    53 min
  • Ep. 20: Single Moms Roundtable, Raising Children on the Spectrum
    May 25 2025

    Summary

    In this roundtable discussion, single mothers share their experiences navigating the challenges of raising children with autism. They explore the emotional and logistical hurdles they face, the importance of community support, and strategies for self-care. The conversation emphasizes the need for patience, understanding, and the value of building a supportive network among parents in similar situations.

    Takeaways

    The journey of parenting a child with autism is filled with unique challenges.

    Single mothers often bear the mental and physical load of parenting alone.

    Community support is crucial for single parents navigating autism.

    Logistical challenges can be overwhelming, especially with multiple children.

    Finding the right resources and support systems can make a significant difference.

    Self-care is essential for parents to avoid burnout.

    Patience and faith in your child's abilities are vital for their growth.

    Embracing the journey, with all its ups and downs, is important.

    Building a village of support can alleviate feelings of isolation.

    It's okay to seek help and take breaks when needed.

    Sound Bites

    "We're not here to be perfect."

    "It's hard being a mom."

    "Embrace it all."

    Chapters

    00:00 Introduction to the Autism Journey

    02:24 Challenges of Single Parenting with Autism

    06:26 Logistical Hurdles in Daily Life

    10:16 Finding Support and Community

    20:14 Building a Village for Support

    29:18 Building a Supportive Community

    32:53 Managing Burnout and Self-Care

    34:57 Establishing Boundaries for Balance

    39:17 Navigating Special Needs Support

    47:02 The Importance of Patience and Faith

    52:29 Embracing the Journey TogetherSummary

    In this roundtable discussion, single mothers share their experiences navigating the challenges of raising children with autism. They explore the emotional and logistical hurdles they face, the importance of community support, and strategies for self-care. The conversation emphasizes the need for patience, understanding, and the value of building a supportive network among parents in similar situations.

    Takeaways

    The journey of parenting a child with autism is filled with unique challenges.

    Single mothers often bear the mental and physical load of parenting alone.

    Community support is crucial for single parents navigating autism.

    Logistical challenges can be overwhelming, especially with multiple children.

    Finding the right resources and support systems can make a significant difference.

    Self-care is essential for parents to avoid burnout.

    Patience and faith in your child's abilities are vital for their growth.

    Embracing the journey, with all its ups and downs, is important.

    Building a village of support can alleviate feelings of isolation.

    It's okay to seek help and take breaks when needed.

    Sound Bites

    "We're not here to be perfect."

    "It's hard being a mom."

    "Embrace it all."

    Chapters

    00:00 Introduction to the Autism Journey

    02:24 Challenges of Single Parenting with Autism

    06:26 Logistical Hurdles in Daily Life

    10:16 Finding Support and Community

    20:14 Building a Village for Support

    29:18 Building a Supportive Community

    32:53 Managing Burnout and Self-Care

    34:57 Establishing Boundaries for Balance

    39:17 Navigating Special Needs Support

    47:02 The Importance of Patience and Faith

    52:29 Embracing the Journey Together

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    57 min
  • Ep. 19 Dad’s Roundtable: Real Talk on Raising Autistic Kids
    May 25 2025

    Summary

    In this round table discussion, host Ruth Cassell engages with a group of fathers raising children on the autism spectrum. The conversation explores the unique challenges and experiences these dads face, from navigating the initial diagnosis to finding ways to bond with their children. The fathers share their insights on the importance of support, the balancing act of fatherhood, and the joy found in simple bonding activities. Through their stories, they highlight the need for recognition and appreciation of fathers in the autism community.

    Takeaways

    Dads often feel overlooked in discussions about autism.

    The journey of acceptance is crucial for parents.

    Navigating the autism diagnosis can be surprising and challenging.

    Communication can take many forms beyond speech.

    Bonding activities can be simple yet meaningful.

    Dads struggle with balancing protection and enjoyment during outings.

    Support from partners is vital in parenting children with autism.

    Every child's journey is unique and requires patience.

    Understanding autism involves recognizing both challenges and joys.

    Community support can make a significant difference in parenting.

    Titles

    Dads' Perspectives on Autism

    Navigating Fatherhood in the Autism Journey

    Sound Bites

    "It's a journey of self-acceptance."

    "What do I have to do in addition?"

    "He talks with his eyes."

    Chapters

    01:24 The Role of Dads in Autism Parenting

    04:29 Initial Reactions to Autism Diagnosis

    19:15 Communication Breakthroughs and Learning Styles

    37:57 Early Communication and AAC Devices

    40:42 Balancing Protection and Parenting

    44:03 The Struggles of Enjoying the Moment

    49:53 Navigating Social Situations and Public Spaces

    54:44 Experiences at the Dentist and Beyond

    59:49 Finding Joy in Simple Activities

    01:05:13 Bonding Through Outdoor Activities

    01:31:16 The Importance of Sharing Your Story

    Get Connected: findingyouridentityinasd@gmail.com

    Support the Show: Today's episode is sponsored by⁠⁠⁠⁠⁠ ⁠LegalShield⁠⁠⁠⁠⁠⁠. Protect your family with affordable legal support for IEPs, disputes, and more.⁠⁠⁠⁠⁠ ⁠Visit to learn more and support the show⁠⁠⁠⁠⁠⁠!"

    Subscribe, leave a review, and let us know how this episode resonated with you!

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    1 h et 30 min
  • Ep. 18 Grief & Denial After Diagnosis
    May 25 2025

    Summary

    In this conversation, Ruth Cassell and Kanika shares her personal journey through grief and the challenges of receiving a diagnosis for her son. She discusses the emotional turmoil that accompanies such news, the importance of community support, and the need for advocacy in navigating the complexities of autism. The conversation emphasizes that it's okay to grieve, to feel overwhelmed, and to seek help while also highlighting the growth and strength that can emerge from these experiences.

    Grief & Denial After Diagnosis A Heart-Centered Guide for Autism Parents By Ruth Cassell, Autism Strategist & Advocate PDF link:https://tinyurl.com/du6bxx93

    Takeaways

    Grief is a natural response to receiving a diagnosis.

    It's important to allow yourself to feel your emotions.

    Community support is vital for parents navigating autism.

    Grieving doesn't mean you're failing; it shows you care.

    Early intervention can make a significant difference.

    Don't limit your child's potential based on their diagnosis.

    Understanding acronyms and terms in autism is crucial for parents.

    Advocacy is a powerful tool in the journey of autism.

    It's okay to seek help and share experiences with others.

    Growth and discovery often come from navigating grief.

    Sound Bites

    "It is okay to not be okay."

    "We are all a work in progress."

    "Take one step at a time."

    Today’s show is sponsored by LifeWave X39® Patches! These patches have improved my son’s joint attention, reduced aggression, and boosted my own energy. Discover the difference at⁠⁠⁠ https://lifewave.com/RuthCassell⁠⁠⁠!

    Until next time, remember: you are not alone. Together, we can make a difference.

    Chapters

    07:45 Navigating Grief and Denial

    08:03 Personal Experiences with Diagnosis

    10:42 The Impact of COVID on Diagnosis

    13:31 Understanding Grief and Acceptance

    16:32 The Role of Early Intervention

    19:48 Shifting Perspectives on Autism

    22:10 Encouraging Growth and Independence

    25:41 Support Systems and Resources

    28:31 Navigating the Diagnosis Journey

    31:46 Understanding ABA and Its Impact

    36:44 Embracing the Grief Process

    41:13 Finding Community and Support

    45:22 Transforming Grief into Advocacy

    49:40 Moving Forward with Hope

    57:37 Personal Experiences with LifeWave X39 Patches

    59:47 The Importance of Sharing Your Story

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    37 min