This episode is for you if you've been carrying silent pain for years, you've felt broken or “too much,” and you're finally ready to reclaim your voice and truth.

It’s for anyone on the journey of healing childhood trauma, navigating mental health challenges, or learning to let go of shame and embrace vulnerability as a strength.

It’s especially for:

• Sensitive souls and deep feelers who’ve hidden their struggles behind a smile

• Survivors who’ve hit rock bottom and are searching for purpose in the pain

• Anyone curious about alternative healing tools like neurofeedback, energy work, or essential oils

• Women longing for community, self-acceptance, and the freedom that comes from telling the truth

If you’re in the middle of your mess—or emerging from it—this one’s for you.

In this episode of the Mess and the Magic podcast, Casey Jade and Stephanie Hymas explore the transformative journey of healing from trauma and embracing freedom. Stephanie shares her personal experiences with childhood trauma, mental health struggles, and the importance of vulnerability in finding one's voice. They discuss various tools for mental health, including neurofeedback, essential oils, and the significance of community support. The conversation emphasizes the power of self-acceptance, the journey of self-discovery, and the importance of sharing one's story to empower others.

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YOU'RE NOT LOST - YOU'RE JUST BLOCKED.

And there’s a reason.

Take ⁠THE CLARITY QUIZ⁠ to uncover your Confidence Archetype and reconnect with the power that’s already inside you.

This isn’t about fixing yourself. It’s about remembering who the hell you are.

Each archetype reveals what’s dimming your light — and how to reignite it. This isn’t about fixing yourself. It’s about remembering who you are.

Bold clarity. Unshakable confidence.

⁠Your next move starts here.