Fitness Doesn't Give a Sh*t About Your Feelings
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Fitness Doesn't Give a Sh*t About Your Feelings
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In an era where we've grown accustomed to thinking our feelings should be taken into account when achieving results, it's become increasingly common to see people say they want to "become fitter" without doing something that makes them uncomfortable.
Regardless of how you define fitness, saying "I don't want to diet/ lift heavy", "I don't like eating protein/ going to bed early" or "I don't want to give up my sweets or alcohol" is exactly what keeps you from seeing progress. That's because Fitness doesn't give a sh*t about your feelings.
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