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Fitness and Nutrition with Mandy Narula

Fitness and Nutrition with Mandy Narula

Auteur(s): Mandy
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À propos de cet audio

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.Mandy Hygiène et mode de vie sain
Épisodes
  • In today episode we would be discussing about ICE 🧊 BATH 🛁 BENEFITS
    Jan 22 2023
    How ice bath is is beneficial for your body recovery and immune system
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    3 min
  • What is Tongat Ali and it’s benefits
    Dec 29 2022
    Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why
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    4 min
  • Top 10 Bollywood Fit Celebrity Male diet plan
    Dec 21 2022
    In this episode we would be covering what Mr Varun Dhawan eats in a day
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    2 min
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