#13 WELCOME TO THE FORMER FEMALE ATHLETE!!

Guest: Payton Stiles - Women's Soccer at Gonzaga University

Brace yourselves for an awe-inspiring episode where we sit down with Payton Stiles!

Payton, the former soccer star from Gonzaga University, has a story that will leave you on the edge of your seat! She shares the ups and downs of her college life. She even had to hit the pause button and return home during her first semester.

Payton is living proof that setbacks are just stepping stones.

In this chat, Payton speaks on the challenges she faced, and how she used them as motivation to make a comeback! Listen to her determination and passion that brought her back to the sport she loves.

Get ready to discover:

• Payton's rollercoaster ride and the brave decision to take a timeout from college
• How she tackled every obstacle and made a return to D1 soccer
• The life-changing lessons she learned from her struggles

• An empowering message for all female athletes facing their own challenges

Podcast Socials:

IG: @formerfemaleathletepod

TikTok: @formerfemaleathlete

Guest Socials:

IG: @payton_stiles

Host Socials:

IG: @Aligracehartman

TikTok: @Welcometomycrib805

#12 WELCOME TO THE FORMER FEMALE ATHLETE!!

Guest: Kaelin Agar

Join us for an inspiring episode as we sit down with Kaelin Agar, a former soccer player whose life took an unexpected turn during her junior year of high school. After sustaining a traumatic brain injury (TBI), Kaelin had to say goodbye to the sport she loved and embark on a challenging journey of rebuilding her life. In this heartfelt conversation, we delve into Kaelin's experience transitioning into college without her sport and the resilience required to rebuild after a TBI.

Kaelin opens up about the physical impact of her injury and the hurdles she faced during her recovery process. She shares the highs and lows of adjusting to a new reality, navigating college life without the familiar structure of her athletic pursuits.

Join us as we explore:

• Kaelin's journey as a soccer player and the life-altering moment that changed her path
• The emotional and physical challenges of transitioning into college without her sport
• The impact of traumatic brain injuries on an individual's identity and sense of self
• The empowering steps Kaelin took to rebuild her life and find new passions
• Valuable insights and advice for individuals facing similar challenges and seeking to reclaim their lives after a TBI

This episode is a testament to the human spirit's incredible resilience and the power of perseverance. Whether you've experienced a traumatic event or simply seek inspiration to overcome life's obstacles, Kaelin's story will touch your heart and leave you with a renewed sense of hope.

Podcast Socials:

IG: @formerfemaleathletepod

TikTok: @formerfemaleathlete

Guest Socials:

IG: @agar.athletics

TikTok: @agar.athletics

Host Socials:

IG: @Aligracehartman

TikTok: @Welcometomycrib805

#11 WELCOME TO THE FORMER FEMALE ATHLETE!!

In today's episode, I answered your questions from my Instagram story! I asked what was the biggest struggle you had after retiring from your sport and I talk through how I relate to each of them. I hope this episode helps you all feel a little less alone. It can be a lonely world after sports and I don't want anyone to feel like they do not have a huge support system! We are in this together gf, I gotcha!

Podcast Socials:

IG: @formerfemaleathletepod

TikTok: @formerfemaleathlete

Host Socials:

IG: @Aligracehartman

TikTok: @Welcometomycrib805